Tag: health

Best Mattress For Back Pain

March 2, 2023

Molblly 12 Inches King Size Mattress for Back Pain Relief, Gel Memory Foam Mattress in a Box, Fiberglass Free, Medium Firm, 10-Year Support, Premium King Bed

Disclaimer: I may make a small commission if you purchase things by clicking on my links. This will not cost you anything.

I know lots of people that have a bad back and have trouble sleeping. This mattress will help you sleep and help relieve your back discomfort. I hope you check out this mattress and purchase to make your life better!

  • ❄️ 【Perfect for Hot Sleepers】 This premium king mattress features a triple layer design with cooling gel memory foam in upper layer to maintain a comfortable climate all night while conforming to the body to ease pressure points.
  • 💏 【No Disruption】The gel infused memory foam in this king bed mattress crates to your body and reduce motion transfer, providing a non-disturbed sleep even your partner turn or toss in the middle of the night.
  • 🛌 【Ideal Support for Any Position】 This king size bed features a medium-firm feel. It is firm enough to support you evenly, but soft enough to be gentle where you’re sensitive. You will never want to get up once laying down.
  • 📦 【Cool Mattress in a Box】 Molblly technology allows this 12 inch king mattress to be efficiently compressed into one box for ultimate convenience. They fit all frames, such as box spring, floor, slatted base, flat platform or adjustable bed, hospital bed. Simply unbox, unroll and this mattress does the rest, expanding to its original shape within 72 hours.
  • 💯 【Quality First】 We only use CertiPUR US certified gel memory foam and Oeko-Tex Certified top fabric to ensure your uncompromising safety and comfort. This king bed comes with a 10 year warranty.

Great Shark Vacuum!

February 27, 2023

Disclaimer: If you click on my links and purchase, I make a small commission at no cost to you.

Great Vacuum for your home or office!

I want to tell you about a wonderful vacuum I purchased. I highly recommend the Shark NV 360. I had been using a very expensive vacuum for many years. It was getting very old and just not doing working as in the past. My vacuum needed several repairs and instead of taking it for repairs, I decided to look on Amazon for a new vacuum. It is convenient to look at all the reviews and price ranges. I read the reviews for the Shark NV360. While reading the many good reviews I decided to purchase one for myself. I am very happy with my purchase! I was shocked when I looked in the clear canister that hold the dirt picked up. I must tell you the vacuum I was using before, didn’t pick up half the dirt and hair that this amazing new vacuum does! They shipped this to me very quick!

Details:
1. I do not have to purchase bags anymore!
2. Tank easily lifts off to empty dirt
3. Tank and hose lift off easily to use attachments to use in small spaces
4 Comes with a few attachments. Additional attachments can be easily purchased.
5 Two different kinds of filter that simply wash under the water tap
6. Light weight
7 Easily to turn corner with a swivel head
8 Clip for attaching attachments for convenient reach


 I hope you check this out and purchase!

Throw for couch

January 24, 2023

If you click on this link and purchase I may earn a little money. I am an Amazon affiliate. There will be no cost to you!

Beautiful throw for couch! If you are interested in seeing and purchasing this beautiful throw “Click On This Link”

About this item

  • Versatile Uses: Chill on the couch and bed with Bedsure’s warm throw with tassels to relax and enjoy time with your family. This blanket is perfect for indoor and outdoor use to give you that extra bit of warm and style
  • Fashionable Design: This knitted throw blanket for bed shows an impeccable display of artistry through stylish design features. Textured ridges provide a visual rhythm and an interesting hand feel. Charming tassels offer a stylish flair for decorating a couch
  • A Lightweight, Breathable Weave: Lighter and more breathable than cotton, the super soft woven blanket provides good air flow whilst also creating warmth
  • Quality Materials: This high quality Bedsure throw blanket is made of 30% acrylic and 70% polyester yarns. This makes for a warm, durable fabric. Not only that, it is not easy to wrinkle, does not bunch and is inelastic, so will hold its shape over time
  • What You Can Get: Bedsure’s soft blanket is available in two sizes, including the 50 x 60 inch throw size. It’s also easy to clean: Simply machine wash on gentle in cold water, then tumble dry low. Do not dry clean
It is going to be very cold and snowing here for the next few days. I am thinking it will be a very good time to snuggle up on the couch and read a good book with a soft warm throw on my couch. This throw looks perfect! If you want a beautiful soft throw for your couch I think you show take a look and consider purchasing!

Until the next time! To all in the cold climates, I hope you stay warm and safe!

Make Your Life Better By Thinking Positive

March 22, 2018

How many of us go through our day with worries on our mind? I’m sure you can relate to the fact sometimes those little nagging worries bring you down. It is not always easy to keep positive when things go wrong.

I have someone I am near every day that just seems to focus on all the bad things happening in their life. I always tell them, you can only think of one thing at a time. Make it a positive thing and push out the negative!

So often people can focus on the past. You can’t change the past, so the best thing to do is to focus on making the future a better place to live!

I love to inspire people. This book, “Positive Thinking Every Day: An Inspiration for Each Day of the Year” by Dr.Norman Vincent Peale could be something that can help your way of thinking in a positive direction and could be a great gift for someone you think could use a little help also.

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From me to you…I hope you will think positive and make your life better starting today!!

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Let me know what you think. Do you have tips for staying positive?

The Super Easy Vegan Slow Cooker Cookbook and Crock Pot

November 17, 2017

Here in the U.S. we will soon be celebrating Thanksgiving Day. We will be going to family gatherings and taking tasty dishes for family and friends. One thing I like to do is use my crock pot. Crock pots are a great help with making meals not only for Thanksgiving, but for everyday when working. If you have an outside job or your job is a stay at home parent, crock pots make life so much easier in my mind! I have been a vegan for many years. It is not always easy to find good vegan recipes. I have created great ideas for you to make life easier and stay healthier! These are affiliate links, but I know they will be beneficial for you! Please take a look! I want to wish you all a very Happy Thanksgiving and remind you to be thankful for all the good things in your life every day!

If you do not see the image, just click on the link for the “The Super Easy Vegan Slow Cooker Cookbook: 100 Easy, Healthy Food Recipes That Are Ready When You Are”! Link –>http://amzn.to/2zNvdQy

Of course if you do not have a crock pot, here is a great one to purchase!
If you do not see the image, click on this link to see and purchase your crock pot to make your yummy crock pot meals! Link —-> http://amzn.to/2yS1ouG

These would also make unique holiday gifts for friends or loved ones!  The book and crock pot are getting great reviews!  Please take a look! 

Happy Thanksgiving and happy cooking!!

Great items for the beach!

October 10, 2017

longbeach

I recently returned from a wonderful trip to California to visit my kids.  The weather was was warm and beautiful in southern California.  This day was perfect for making a trip to the beach.  This photo is the beach in Long Beach.

My son and I along with my two small grand daughters had a wonderful time playing in the water and on the beach.  Walking from the car to the beach was made much easier with a few items we needed to enjoy our day.  We wanted to take some folding chairs, beach toys, towels, blankets etc.  My son had everything we needed to make our walk easy and fun!

Here are a few of the things I recommend when visiting the beach if you need to take several items especially with children.

1.Mac Sports Collapsible Folding Outdoor Utility Wagon, Blue

This was a real back and arm saver! I highly recommend this little wagon not only for the beach, but for camping or even for everyday use for keeping items together to transport.
We used this cart to transport items for our soccer game from the car to the soccer field!

For more information or purchase just click on the photo!

2.Beach Toys Sand Brick-Building Tool Set with Brick Mold, Trowel, Shovels, Sand Roller, Water Pot, Basket and Bucket

A great little collection of beach toys for the kids!
For more information or purchase just click on the photo!

3. Child 100% Cotton Hooded Towel 24 x 48 inches (Mermaid)

This is such a cute little mermaid beach towel to wrap your little one after swimming and showering after the beach fun!
Just click on the image to see this beach towel and other to choose from!

4. KingCamp Folding Quad Chair Lumbar Back Support Light Weight Portable Deluxe Padded Oversize with Cooler and Armrest for Beach Camp, Carry Bag Included

What a great little outdoor chair to transport or put on your deck or patio! This chair will make your trip or outdoor experience very comfortable and enjoyable!!

Just click on the photo to get more information on this great chair and easily purchase!

5. Kelsyus Kid’s Canopy Chair

Let’s not forget the little ones comfort! They also get tired and need a comfortable place to take a break just like the adult! This is a comfortable chair that will help keep the sun off your child and away from the heat!

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This post contains great affiliate links to make your beach day fun! I hope you have a great time at the beach or camping!

Peppermint Essential Oil 15ml by Young Living Essential Oils

June 28, 2017

peppermint oil

I mentioned in a past post summer is here!  Most of us want to spend more time outdoors enjoying a little summer fun!  I know I do!  One thing I have used for years to help keep from getting bit by mosquitos and other bugs is peppermint essential oil.  I put a drop on each wrist.  This seems to do the trick.  Bugs hate peppermint oil!

One other thing, I have also used this oil to help keep away bugs naturally in my home.  I put a few drops of the peppermint oil in a spay bottle with a little water (shake bottle well) and spray where I see ants etc. are coming inside. (Do not spray oil on fabric)

I have another use for the peppermint oil.  I put one drop behind each ear to help keep me a little cooler in the heat.  Two uses here…helps keeps the bugs away and helps keep you cooler!

I have used the Young Living Peppermint oil exclusively.  I love Young Living products and have used them for many years!  I hope you will try the peppermint oil.  It smells great and I think you will really like it!

I hope you have a great time in your outdoor activities whether you are camping or just going for walks!

Nervous-Daily Prompt

March 8, 2017

via Daily Prompt: Nervous

Hi everyone! Here on wordpress they have daily prompts. This is something the “WordPress People” would like for us to blog about. So….here goes!

Nervous…why are you nervous? Is it your health..finances..an important meeting you may be nervous about? There could be many things in this crazy world that could make a person nervous! Here is one thing that makes me nervous at times. Not having enough time to get everything done that I want to do! There just doesn’t seem to be enough time in the day for everything. As I said before, I am an artist. I sometimes have deadlines for commission work. I do a lot of oil portraits.  I am especially busy around holiday times. Sooo….how do I handle my time space to get my work done you may ask? Well I try to stay on schedule. I repeat..TRY. Haha! Sometimes things just don’t work out the way I want it to when something unexpected comes up. That’s just life! Here are a few thing that help keep me balanced. Maybe these tips will help you also!

. Schedule – -Try to keep to a schedule as much as possible

.Eat right – Keep the caffeine to a low level if possible. (I love coffee!)

. Exercise – I can’t stress this enough! Exercise can really really help not
only with physical health, but as I said in my last blog it
really helps emotionally. Just a short walk out in the fresh
air helps tremendously!
. Sleep —– If possible, try to get 8 hours of sleep. I know..that is
sometimes hard to do. Eating right and exercise helps with
this!
. Water —– It is very important to drink, hopefully 8 16 ounces of water
daily. It is important to keep hydrated!
. Write —– Write down your nervous thoughts. This can help relax you at
a least a little, and you just may see in writing your problem
is not that big of a deal in the scheme of things!
. Visualize – Visualize a happy place! Is it a beach..a walk in the woods?  Go to your happy place!

These are just a few things to help keep stress levels a little lower.

I hope you follow at least some of this advice and I wish you good health and don’t stress the small stuff!!

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By the way… if you would like to see my artwork, paintings for sale and oil portrait commissions…please check out my main web site at:

https://pattitrostle.com/

Thank you so much in advance for taking a look!

Yoga For Beginners-DVD

March 7, 2017

http://amzn.to/2mh5Pdj

Who am I? I am an artist that takes my health serious! If I am not healthy mentally and physically, I personally can not do the painting/art I love to do! One thing that helps me is to exercise, along with healthy eating. Yoga is a great way to keep me excited about creating and being able to do my work! I believe yoga is great for mental and physical relaxation. It can help provide the strength do be able to keep up with ordinary daily routines that can sometimes be hectic. I can tell a big difference if I slack off my healthy routine! I hope you will do your best to practice a healthy lifestyle! Try out this DVD and see if it doesn’t help you lead a healthier life!

I will be adding to this blog, tips on healthy eating in the future. I hope you will follow my blog to get healthy mind and body health tips often!