Tag: strength

Yoga For Beginners-DVD

March 7, 2017

http://amzn.to/2mh5Pdj

Who am I? I am an artist that takes my health serious! If I am not healthy mentally and physically, I personally can not do the painting/art I love to do! One thing that helps me is to exercise, along with healthy eating. Yoga is a great way to keep me excited about creating and being able to do my work! I believe yoga is great for mental and physical relaxation. It can help provide the strength do be able to keep up with ordinary daily routines that can sometimes be hectic. I can tell a big difference if I slack off my healthy routine! I hope you will do your best to practice a healthy lifestyle! Try out this DVD and see if it doesn’t help you lead a healthier life!

I will be adding to this blog, tips on healthy eating in the future. I hope you will follow my blog to get healthy mind and body health tips often!

Encouragement

February 22, 2017

http://amzn.to/2lE16UL

http://amzn.to/2lE6TK3

I don’t think I know anyone that hasn’t gone though at least some tough times. Sometimes it helps to read or hear about someone that keeps going through whatever life has handed them. I know reading or hearing from someone that has actually been through something worse than I have, but kept fighting to get through the bad times helps to give me strength. It makes me think, if they can get through what has faced them, I can face and get through what I’m going through!

I have picked out a few examples of books with encouraging examples that I hope will help you or someone you know, to help offer hope and encouragement. These books would make a great gift for someone you know that could use a little boost to help them get up, follow their dreams and go on fighting!